THERAPY

 

I am a counsellor with foundation in Psychology and more than 10 years of counselling experience. Through an integrated approach to therapy I provide time and space to explore  mental, emotional, and physical needs.

I work with clients who wish to find more satisfaction from their relationships and with themselves. Often people will find themselves in familiar patterns with little insight into what is driving them nor an understanding of how to break free. 

Through our time together, we will work to expose and understand these patterns and their causes. We will seek to identify and change the behavioural triggers which sustain these cycles. We will then work together to initiate a change, one that is more beneficial, has more integrity, and nourishes a balance of emotional, spiritual, mental and physical needs.