_{“Exploring the self is a journey, and every
experience becomes a
guide along the way.”}

My journey started with a deep curiosity about the self - how emotions, patterns, and life experiences shaped the way I lived. Gradually, this exploration grew into a healing practice, offering a way to guide others toward reconnecting with themselves and finding balance in everyday life.

The practice is grounded in professional training in Psychology alongside holistic healing methods, shaped by over a decade of experience supporting personal growth and emotional challenges. Work with modalities such as yoga, meditation, reiki, Thai massage, NLP, and shamanic healing informs a holistic understanding of how the mind, body, and nervous system function together.
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What I offer in sessions is a grounded and personalised approach. Each session is tailored to the individual, supporting real, practical outcomes such as emotional relief, clarity, and renewed inner strength, while also honouring deeper energetic or spiritual dimensions when appropriate.
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This work is for anyone seeking a safe space to explore stress, release old patterns, or restore balance, whether through therapy-informed guidance, energy-based practices, or a combination of both. The focus is always on supporting well-being in everyday life, helping people feel more connected, resilient, and present.